by Charlotte Jarvis | Jul 22, 2026 | Counselling
5 Short Steps to Freedom; Closure without Disclosure How the Rewind can help you. Introduction If you are frequently distressed by flashbacks or nightmares and feel as if you are re-living specific events, if your thoughts are running out of control, if you feel...
by Charlotte Jarvis | Mar 16, 2025 | Counselling
How are you with grief? Bereavement and loss are undoubtedly the hardest and most painful of human experiences as we travel through life, and are frequently a reason for people to seek counselling. We tend to think of bereavement as the event of someone who is dear to...
